Deborah Mugherini

Let go of attaching your self worth to your achievements by expanding your zone of discomfort and stop giving
up on self care.

Transcend achieving in your business just to prove yourself.Β  Caretake your self worth.Β  Master sustaining a diligent mindset.Β  Run your business differently.Β  Start the transformation now with a free discovery call.

deborah mugherini

You no longer need to do a bunch of business tasks that you really don't want to do in order to finally be good enough. You'll just quit that anyways because it is all based on negativity. It isn't based on you trying to make your life and business more awesome.

If you are ready to have a coach helping you to not only create a plan, but to actually understand what it is you want for your life and your business ...

I'm ready to go to work with you.

Here's what you can expect with deborah mugherini on your team:

practice self care
not self hate

get comfortable being uncomfortable

achieve excellent business success

In a perfect world, you wouldn't be looking to see how much profit you made, you would be looking to see if your business is optimally operating as the vehicle you are driving to achieve the life you want to live.

Because if you think profits are going to get you those achievements you want, where you know you are …

    • Feeling confident
    • Commanding the room differently
    • Capable of tackling stress
    • Being dialed in with your ideals
    • Buying what you want
    • Enjoying your time on your terms
    • Booking vacations consistently
    • Starting a new hobby
    • Feeling re-energized from that nap
    • Not letting yourself down on a regular basis and taking those hits to your self worth

Then once you achieve those things, if you then say …

“Let me check my profits and see if that is true.”

Then your perspective is broken.

Monat

I need a perspective shift

I am ready to do "the work" that specifically leads to the outcomes I want

I think I get it, but repeat please

Okay, so profits are terrible goals. They are bottom tier. Got it, for now.

I hold a diligent mindset perspective

You are aiming at all those benefits first and let the profits happen as a byproduct

So the exercise I think is valuable, is ... asking questions.

The business world is full of those of you whose value goes down when your profits decrease. You have your entire worth wrapped up into this external outcome. To which I say, you just haven't addressed any of the stuff you would like to actually have be true for you, your business, and your life. You likely are hiding from it.

I coach you out of hiding.

The foundation of what I do comes from your mindset, how you practice self care, how you think, how you talk, and how you apply that all to your business.

Hey, I’m Deborah

Self-Care, Mindfulness, Fitness, and Business Coach.

I am the woman who will be teaching you how to live this more awesome life and change how you approach running your business.

It took losing my health from eating disorders, getting wrapped up in toxic relationships, and the closure of both my businesses before I was able to articulate to businesses owners how to stop striving for accomplishments just to prove self worth.  And to help them achieve self care and mindfulness as the foundation for building a more awesome business.

After spending decades in the service industry as a waitress, working along side others under extreme pressure and stress, and owning two food establishments, I have been in the thick of the trenches to truly understand how people have the best intention to be satisfied with their accomplishments in their life and business, only to perpetually stumble.

You are welcome to do the work on your own, of course, but I invite you to make discoveries, gain insights, and progress off the back of my experience.

Ready to get started?

Get better results by working with Deborah Mugherini

It's simple!

STEP 1

Book a call.Β  Let’s try to understand what you are trying to do!

STEP 2

Clarify your life and business values, slash accomplishing as a form of self hate, and do the work to change your relationship to discomfort.

STEP 3

Achieve the fulfillments of your life and business with a coach who is artful in her ability to articulate for you in better ways why and how to execute at the highest level.

I had been interested in trying yoga to improve flexibility and core strength. Deb helps individuals modify poses to their level. Not only is it a good workout, my mind is cleared after the class. Deb keeps the class fresh, bringing in new ideas each week.
Teddy S.
Deb is truly amazing. She has been our yoga instructor for over 2 years at work. She has improved my yoga journey by proper alignment,guidance and laughter. I have previous yoga experiences that always lead to injury. Deb’s knowledge is truly amazing in knowing my body and guiding and pushing when needed. I look forward to my classes and continuing my yoga journey.
Wendy F.
Deborah's yoga class is so much more than just getting into yoga poses. She does an amazing job teaching a deeper understanding of the physiology behind the poses. This helps to make progression in class more meaningful, safer and more worthwhile. I have grown so much in her class and regained flexibility. Grateful for her class!
Karen C.

Self Care & Mindfulness Coaching for High Achieving Business Owners

Let’s understand what you are trying to do!  Then I can articulate what the plan is to get you from where you are to where you want to be.  That way we stay on the same page and I know when you are winning.

Values Training

Deep dive into your life and business and discover how to make decisions much easier.

Goal Setting

Remember, your not after profits to prove your self worth. The goal has to be on the positive side like ... I want to go create something awesome!

Accomplishless Challenge

Beat discomfort into submission and take better care of you and your business by become accomplishless.

Mindset Workshops

Beat discomfort into submission and take better care of you and your business by become accomplishless.

Fitness Programs

Use the physical body to aid in developing consistency with your self care practice.

Private Facebook Group

Weekly focus topic, Monday Motivation, 2x a week LIVE Q&A coaching session, 1 podcast episode

Business Coaching that creates awesomeness not accomplishments

I am going to teach you how to grow your business, without hurting yourself.

Diligent Mindset

Building off the accomplishless challenge for a tiramisu of triumphs.

Profit & Win

The more you unravel your accomplishments and stay diligent with your self worth, the more success will come.

Hospitable Guidance

To help you turn corners you never thought you would.

Exit Strategy

You're on your own. Only choose to stay because you value what I do and how I'm consistently winning for you.

Focused Strategy

The better it gets, the better it gets. Let's see how far we can take this.

Stop Reaching for Another Task!

Unless you change your relationship with discomfort, you are going to continue to struggle with your self worth, and your self care practice will continue to stall.  You know this all too well.  The cyclical nature of finally accomplishing what it is you were after, only to find yourself not satisfied and back at square one, striving for more.  It get’s old, real fast.

It's time to declare, concur, and be proud!

If you are starting to feel powerless to this cycle, I implore you to try a whole new approach and get to work on a mindset that can set you free.